Tag: cognitive distortion
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Stop All-or-Nothing Thinking Book: Middle Think by Lyndsey Getty
The game-changing book readers are calling a “breath of fresh air.” Learn about Middle Think and how to stop perfectionism.
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Stop Overthinking Book: Overthink by Lyndsey Getty
Go beyond just calming repetitive thoughts and learn to think in ways that benefit you.
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Stop Limiting Beliefs Book: Big Think by Lyndsey Getty
The stop limiting beliefs book everyone’s talking about: Big Think by Lyndsey Getty Learn more and take a look inside.
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Stop Emotional Reasoning: Clear Think by Lyndsey Getty
DO YOUR EMOTIONS CLOUD YOUR JUDGMENT? STRUGGLING TO STAY LEVELHEADED UNDER PRESSURE? What this book is about Clear Think is a practical guide to overcoming emotional reasoning and thinking clearly under pressure. If you tend to overthink, react impulsively, or let emotions cloud your judgment, this book offers straightforward tools to help you stay levelheaded…
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Example of Emotional Reasoning in the Media
You need to reject toxic advice in your environment if you want to achieve goals and mental wellness. Here’s an example.
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7 Examples of Emotional Reasoning and 11 Ways It’s Keeping You Stuck
Emotional reasoning is when you let how you feel define reality. So even if you don’t have proof, you believe something to be true or false because you feel it is.
