The pocket sized book series that helps you change your inner dialogue.

“Life changing read!!”

-Amazon Reader Review, Thought Swaps for Building Metacognition

“I could automatically see how to apply
the new thought patterns in my daily life.”

-Amazon Reader Review, Thought Swaps for Secure Attachment

“A fascinating dive into improving how we think.”

-Amazon Reader Review, Thought Swaps for Building Metacognition

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About

The Thought Swaps Series teaches cognitive based skills by showing readers the internal dialogue of someone with and without the skill in the same situation.

The pocket sized books are curated to helps readers build self-awareness and become thought literate.

Author Lyndsey Getty is the creator of thought literacy and her mission is to help others live to their true potential using the power of their thoughts. Check out the thought literacy Substack here.

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You Shouldn’t Need a PhD to Understand Your Thoughts