Tag: stress
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Fake Trends Are Taking a Toll on Your Mental Health, Here’s How to Stop Them
“Trend” used to describe something that was popular. You would see real world (empirical) evidence, like people actually wearing or doing the thing that was trending. But the word “trend” or “trending” got a silent rebrand. And now, while “trend” is still used to describe things that are popular (like on Twitter when a topic…
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3 steps to finding the best feeling thought
If we want to be happy and less stressed, we need to focus on our thoughts. Not just any thoughts, we need to focus on the best feeling thoughts.
