Tag: personal growth
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Introducing: Thought Modeling
Thought modeling is using concrete examples of healthier thinking as templates (or “models”) for your own thought patterns.
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How to Not Let People Provoke You
Recently saw a quote shared on Instagram: “If someone succeeds in provoking you, realize that your mind is complicit in the provocation. “ -Epictetus The original poster suggests “the next time you feel terribly offended or outraged about something, think about this quote by Epictetus,” and “don’t let them bate you or make you upset.” …
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If Someone Says This They’re Trying to Manipulating You
People have been emotionally manipulating others for ages. Probably since the beginning of time. Maybe they do it without realizing. Or maybe they think it’s OK. Whatever the case, they’re going to keep doing it until we no longer fall for it. A popular form of manipulation is either-or statements. But they don’t need to…
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You Know Your Love Language… but Do You Know Your Thinking Style?
In this article you’ll learn: what thinking styles are, why they are important, what we know about them, the 5 common thinking styles, why thoughts are important in every aspect of life, and why it’s the thoughts—not the style—that counts. What’s a Thinking Style? As the name suggests, thinking styles are styles in which we…
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11 Compelling Quotes About the Power of Thoughts
It’s about time we focus on the power of our thoughts. After all, when you change your thoughts you can change your life. Below are quotes from great minds regarding the power of thought: 1. “Everyone thinks of changing the world, but no one thinks of changing himself.” Leo Tolstoy 2. “Nothing is good or bad,…
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Why Thought Shifting Is the Game Changer You Need for Success…and How to Get Started
Thought Shifting Thought shifting is when we identify intrusive, unproductive and/or negative thoughts and replace them with positive, productive thoughts. Note: thought shifting focuses on replacing unproductive thoughts while other techniques (eg: mindfulness) focus on stopping the thought or allowing the thought to float away. Why Thought Shifting Is Key Our thoughts define how we…
