The pocket sized book series that helps you change your inner dialogue.

Tag: healthy thought habits

  • Healthy Thought Habits

    Founder, Thought Literacy

    Lyndsey Getty

    in

    Most people don’t realize that healthy thinking is a skill. We learn math, reading, and how to cross the street safely, but no one teaches us how to guide our thoughts in a clear, balanced way—or that we should. So we end up forming thought habits without guidance, and whether they are helpful or hold…