The pocket sized book series that helps you change your inner dialogue.
Thought Method founder Lyndsey Getty gives a TEDx talk on the importance of thought management and perspectives
Overthink: A Simple Guide to Calm Your Thoughts is listed on a 2024 “must-read” list
Lyndsey talks to Business Insider about unnecessary generalizations and how they negatively impact mental health
Overthink included in MBR Bookwatcher for exceptional writing in a particular niche
Founder Lyndsey Getty speaks to Verywell mind about assuming positive intent
Additional links:
“Overthink” endorsed by a clinical psychologist with over 30-years of experience